Yoga, eat, sleep, repeat

I just came back this week from the most relaxing getaway I’ve had in a long time. Although I enjoy all my trips and put all my heart and energy in order to have the best time possible, I must admit that most of the times I end up happily exhausted, meaning that I need …

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My Yoga Journey: Symmetry or balance?

The most sharp-eyed of you might have noticed that for several weeks I haven’t written anything related to my Yoga practice. The last two months have brought a wealth of information that I had to absorb gradually and sensibly. As I’ve deepened in my practice of asanas I started to notice the asymmetries of my …

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